Kids Yoga

40 MINUTES

If a class setting isn't a fit for your child; or if there is no class scheduled near you, let's create a custom game-plan.  Kids can benefit from all of the powerful attributes of yoga in a friendly, private or semi-private setting.  Classes can be for individuals or small groups like birthday parties.  

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Life Coaching

60 MINUTES

Through a process inclusive of consistency and accountability, I aspire to empower others towards growth and positive change. My ultimate goal as a coach is to enable you to find and follow what you have always wanted to pursue to stay true to your own passion.

Coaching is about an action plan that moves you forward, from where you are to where you want to be.
— James Himm Mitchell